Wednesday Wisdom – it ain’t easy but it’s worth it…

I came across this one recently and had to share with you all – what a fantastic reminder to focus on your happiness and take life for all it has to offer. image

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Ahhh hellish hormones – help me!

As you will likely know all too well, PCOS = hormonal imbalances, but how does this affect you in your day to day life?

hormones

Obviously everyone is unique and will subsequently have different symptoms, feelings and experiences when it comes to hormones, so today I’m going to get personal and share my perspective – maybe you can relate, maybe not but then it’s an insight into a different perspective which can be useful too! Continue reading